Tips for Going Through Your Loved One’s Belongings After Death

When we lose someone dear, we often search for meaningful ways to honor their memory—a way to feel connected, to celebrate their life, and to create something beautiful in their name. Planting a tree can be a powerful tribute. It’s a living, growing symbol of remembrance, hope, and renewal that continues to flourish year after year.  Whether you choose to plant a tree in your own backyard, in a public space, or through a global reforestation program, it’s a heartfelt gesture that speaks volumes. A Personal Tribute Close to Home One of the simplest and most personal ways to honor your loved one is to visit your local nursery and choose a tree that reflects something special about them. Maybe it's a lilac for someone who loved spring, a maple for its changing colors, or a sturdy oak that symbolizes strength and legacy. You can plant it in your yard, on private property with permission, or in a designated memorial garden. Include a small plaque or marker if you’d like, and make it a place for quiet reflection, storytelling, or family gatherings. It’s a tribute that not only honors your loved one but also gives back to nature and future generations. Supporting Global Reforestation Efforts If you prefer to make a broader impact, many organizations offer memorial tree planting programs in areas affected by deforestation. Through these programs, a tree is planted in your loved one’s name as part of a larger environmental effort to restore forests, protect wildlife, and combat climate change. Programs such as: The Arbor Day Foundation One Tree Planted Trees for the Future These nonprofits provide certificates of planting and updates on the projects your tree supports. It’s a meaningful way to extend your loved one’s legacy beyond borders—giving life to places that need it most. Why Trees? Trees represent endurance, beauty, and life. They shelter birds, clean the air, and provide shade and serenity. Just as your loved one made a difference in the lives of those around them, planting a tree allows their memory to keep making a difference in the world. We're Here to Help This Earth Day, let us honor those we cherish while giving back to nature. A memorial tree is more than a gift—it’s an enduring symbol of love and hope for future generations. At Roupp Funeral Home, we believe in creating meaningful memorials that reflect the unique lives of those we’ve lost. Trees may be purchased for a loved one by visiting their obituary page and clicking the button that says, “Plant a Tree.” If you’d also like help planning a tree planting ceremony or learning more about memorial tree programs, we’d be honored to assist you. Whether near or far, a single tree can stand as a quiet yet powerful reminder of love, life, and legacy.

Selecting a casket or urn for a loved one or yourself is a deeply personal and important decision. At Roupp Funeral Home, we understand the significance of this choice and are here to guide you through the process. This comprehensive guide will help you navigate the various factors to consider when selecting the perfect final resting place for you or a loved one. Factors to Consider When Selecting a Casket or Urn Purpose and Type Before diving into materials and designs, it's crucial to determine the intended purpose of the casket or urn. Are you planning for a traditional burial, cremation, or a memorial display? This decision will guide your choices. For caskets, options include: Burial caskets Cremation caskets Rental caskets for viewing before cremation For urns, consider: Display urns for home memorials Urns for burial Scattering urns for ash dispersal Keepsake urns for sharing among family members Materials Casket Materials: Wood: Offers a warm, natural appearance and is biodegradable Metal: Provides durability and a range of finishes Eco-friendly options: Made from sustainable materials for green burials Urn Materials: Wood: Classic and elegant, with various finishes available Metal: Durable and often used for engraving Ceramic: Allows for artistic designs and customization Biodegradable: Ideal for eco-conscious families or water burials Size Considerations Choosing the right size is crucial, especially for urns. Here's a general guideline: For urns: 1 pound of body weight typically equals 1 cubic inch of ashes. Example calculation: For a 150-pound individual, you'd need an urn with at least 150 cubic inches capacity. Standard adult urns usually have a capacity of about 200 cubic inches, while companion urns (for two people) typically hold 400 cubic inches. For caskets, consider the height and build of your loved one to ensure a comfortable fit. Personalization Options Personalizing a casket or urn can create a meaningful tribute to your loved one. Options include: Engraving names, dates, or special messages Choosing a design that reflects the person's interests or personality Adding personal mementos or photographs Selecting a favorite color or finish Budget-Friendly Choices At Roupp Funeral Home, we understand that cost is an important factor. We offer a range of options to suit different budgets: Keep in mind, cremation often provides more affordable options compared to traditional burials. Simple, unadorned caskets or urns can be both dignified and cost-effective. Consider eco-friendly options, which are often less expensive. We also offer ceremonial rental caskets for viewing before cremation which can help reduce costs. Remember, an expensive casket or urn doesn't necessarily equate to greater respect or love for the deceased. Choose an option that feels right for your family and honors your loved one's memory. View Our Urn & Casket Options Choosing a casket or urn is a significant decision, but you don't have to make it alone. At Roupp Funeral Home, we're here to support you through every step of the process, ensuring you find a fitting tribute that honors your loved one's memory while respecting your wishes and budget. Reach out to us today for more information.

Music possesses a profound ability to express emotions, evoke memories, and provide comfort during times of loss. Selecting the appropriate songs for a funeral service is a meaningful way to honor and celebrate the life of a loved one. In this article, we've curated a selection of songs across various genres, each accompanied by a YouTube link for your listening convenience. The Importance of Funeral Songs Funeral songs play a pivotal role in memorial services, serving multiple purposes: Emotional Expression : Music can articulate feelings that words alone may struggle to convey, offering solace and understanding to those grieving. Personal Reflection : Choosing specific songs can reflect the personality, beliefs, or passions of the departed, making the service more personalized and meaningful. Community Connection : Shared musical experiences can unite attendees, fostering a sense of collective mourning and support. How to Choose the Right Funeral Song Selecting the appropriate music involves thoughtful consideration: Reflect on the Deceased's Preferences : Consider songs or genres they loved, which can serve as a heartfelt tribute. Consider the Service's Tone : Decide whether the ceremony will be somber, celebratory, or a mix of both, and choose music that aligns with this mood. Pay Attention to Lyrics : Ensure the words resonate with the intended message and are appropriate for the setting. Cultural and Religious Sensitivity : Some traditions have specific musical requirements or prohibitions; it's essential to respect these guidelines. Audience Consideration : Think about the attendees and select songs that will be meaningful and comforting to them. Our Funeral Song Suggestions: Classical & Instrumental "Ave Maria" – Franz Schubert This timeless piece offers serenity and grace, often chosen for its soothing melody and spiritual significance. Listen on YouTube "Canon in D" – Joh a nn Pachelbel A baroque classic, "Canon in D" is celebrated for its harmonious and repetitive progression, providing a calming backdrop during reflective moments. Listen on YouTube "Clair de Lune" – Claude Debussy Translating to "Light of the Moon," this piece captures an ethereal and introspective mood, making it a heartfelt choice for farewells. Listen on YouTube Traditional & Religious "Amazing Grace" – Traditional A hymn of redemption and hope, "Amazing Grace" has been a staple in funeral services, resonating with many for its uplifting message. Listen on YouTube "How Great Thou Art" – Traditional This hymn praises the wonders of creation and the divine, offering comfort through its powerful lyrics and melody. Listen on YouTube "The Lord’s Prayer" – Andrea Bocelli & Celine Dion A musical rendition of the Christian prayer, this duet brings a profound sense of peace and honor. Listen on YouTube Modern & Pop "Tears in Heaven" – Eric Clapton Written after the tragic loss of his son, Clapton's heartfelt lyrics and melody convey deep sorrow and longing. Listen on YouTube "Supermarket Flowers" – Ed Sheeran A touching tribute to Sheeran's late grandmother, this song reflects on loss and cherished memories. Listen on YouTube "See You Again" – Wiz Khalifa ft. Charlie Puth Originally featured in the "Furious 7" soundtrack as a tribute to actor Paul Walker, this song speaks to reunion and remembrance. Listen on YouTube Rock & Alternative "Wish You Were Here" – Pink Floyd This classic rock song reflects on absence and longing, making it a bittersweet choice for honoring a loved one. Listen on YouTube "Hallelujah" – Jeff Buckley Buckley's rendition of Leonard Cohen's song offers a hauntingly beautiful melody that resonates with themes of love and loss. Listen on YouTube "In My Life" – The Beatles A reflective song that looks back on fond memories, acknowledging the impact of those we've loved. Listen on YouTube Country "Go Rest High on That Mountain" – Vince Gill Inspired by personal loss, this song offers a message of peace and eternal rest. Listen on YouTube "If Heaven Wasn't So Far Away" – Justin Moore This song imagines a world where visiting lost loved ones is just a drive away, providing comfort through its heartfelt lyrics. Listen on YouTube "When I Get Where I'm Going" – Brad Paisley ft. Dolly Parton A duet that envisions the peace and joy of the afterlife, offering solace to those grieving. Listen on YouTube Selecting music that resonates with the personality and preferences of your loved one can create a deeply personal and meaningful tribute. At Roupp Funeral Home, we understand the importance of these choices and are here to support you in creating a service that honors and celebrates their unique life.  Choosing music can be a small but powerful part of pre-planning your funeral. Pre-planning allows you to make decisions on your own terms, ensuring that your final wishes are honored while easing the emotional and financial burden on your loved ones. From selecting burial or cremation options to choosing meaningful details like music and readings, pre-planning provides peace of mind and helps create a service that truly reflects your life. If you’d like to explore what it means to pre-plan and take the first step, reach out to us here at Roupp Funeral Home.

Losing a loved one is never easy, and finding the right way to honor their memory can be an emotional journey. Many families choose cremation for their loved ones, and scattering ashes can be a beautiful tribute that reflects their life and passions. If you're considering ash scattering, here are some meaningful ideas to create a heartfelt and lasting tribute.  1. Scattering at a Favorite Location Did your loved one have a favorite park, beach, or hiking trail? Choosing a place they cherished can make for a deeply personal and meaningful ceremony. Always check local regulations before scattering ashes in public areas. 2. Water Scattering Ceremony For those who loved the water, scattering ashes in a river, lake, or ocean can be a peaceful and symbolic farewell. Biodegradable urns are available to ensure an eco-friendly process that gently releases the ashes into the water. 3. Planting a Memorial Tree Incorporating ashes into the soil of a newly planted tree can provide a living memorial that continues to grow in their honor. Special biodegradable urns allow ashes to blend with the soil, giving life to a beautiful tree that symbolizes renewal and remembrance. 4. Aerial Scattering Some families choose to release their loved one’s ashes from an aircraft, allowing them to be carried by the wind over a scenic landscape. This can be a moving way to let their spirit soar in a final farewell. 5. Scattering in a Memorial Garden Many cemeteries and memorial parks offer dedicated scattering gardens, where families can gather to say goodbye in a peaceful and reflective setting. These gardens provide a lasting place to visit and remember your loved one. If this is chosen, be sure to only scatter in designated, cemetery approved areas. 6. Creating a Fireworks Tribute For a unique and celebratory farewell, ashes can be incorporated into fireworks, creating a spectacular display that lights up the night sky in their honor. This option can be a wonderful way to celebrate a life well lived. 7. Casting Ashes in the Wind A simple yet powerful tribute, scattering ashes in the wind allows your loved one’s remains to become one with nature. This is often done on mountaintops or wide-open spaces with a meaningful connection. 8. Personalized Keepsakes If you prefer to keep a part of your loved one close, you can incorporate a portion of their ashes into jewelry, glass art, or other keepsakes while still scattering the rest in a meaningful location. Choosing the right ash scattering option is a deeply personal decision. Whatever you decide, be sure it reflects the spirit and wishes of your loved one while giving your family a sense of peace and closure. Please be sure to review local laws, rules, and regulations when scattering ashes, and obtain permission if needed. If you need guidance, Roupp Funeral Home is here to help you navigate this important decision with compassion and care.

Discussing funeral preplanning with your parents may feel daunting, but it’s one of the most meaningful conversations you can have. While it’s natural to avoid the topic, planning ahead can relieve stress, reduce financial burdens, and ensure their wishes are honored. Here’s how to approach this important discussion with care and confidence. Choose the Right Time and Setting Timing is key when bringing up preplanning. Instead of discussing it during a stressful situation, look for a peaceful moment when your parents are relaxed. Perhaps over coffee, after a family gathering, or during a quiet afternoon at home. A calm, comfortable environment allows for open and thoughtful discussion. Express Your Intentions Clearly Start by sharing why you’re bringing up the topic. Emphasize that preplanning is about making things easier for the family in the future. You might say, “I want to make sure your wishes are honored, and preplanning can help prevent any difficult decisions for us later on.” Reassure them that this isn’t about being morbid—it’s about ensuring peace of mind. Listen and Respect Their Wishes Your parents may have already considered certain aspects of their funeral, or they may feel uncertain about making decisions. Give them space to express their thoughts and feelings. Ask open-ended questions like, “Have you ever thought about how you’d like your service to be?” or “Are there any traditions or personal touches that are important to you?” Highlight the Benefits of Preplanning Many people don’t realize that preplanning can relieve their family of emotional and financial stress. Explain that arranging details in advance locks in costs, avoids last-minute decision-making, and allows them to personalize their service the way they want. Reach out to us here at Roupp Funeral Home - we’re happy to share any resources or guidance to make the process easier. Offer Support and Take It One Step at a Time If they seem hesitant, remind them that preplanning doesn’t have to be done all at once. Offer to research options together or schedule a consultation with a funeral professional who can answer their questions. Taking small steps can make the process feel less overwhelming. Let Roupp Funeral Home Help At Roupp Funeral Home, we understand that talking about end-of-life planning isn’t easy. Our compassionate team is here to guide families through the process with sensitivity and care. If your family is ready to explore preplanning, we’re happy to provide information and support every step of the way. Starting the conversation may be challenging, but it can also bring reassurance and comfort. By taking this step now, you’re ensuring that your parents’ wishes are honored and giving your family the gift of peace of mind.

Planning a funeral can be an emotional and overwhelming process, especially when misinformation about burial and funeral practices complicates decisions. At Roupp Funeral Home, we aim to provide clarity and support as you navigate these important choices. Let’s clear up some of the most common myths about burials. Myth #1: Embalming Is Required for Any Service Many people believe embalming is mandatory for all funeral services, but this is not the case. Embalming is only required in specific situations, such as when a public viewing is planned or when transporting a body across state lines. For private family services, direct burial, or cremation, embalming is often not necessary. We’re happy to explain the options and help you choose what works best for your preferences and circumstances. Myth #2: Cremation Prevents You from Holding a Traditional Funeral Service Cremation is often misunderstood as a process that eliminates traditional funeral options. In reality, families who choose cremation can still hold a full range of services, including viewings, memorials, and celebrations of life. Cremation simply provides flexibility, allowing you to honor your loved one’s wishes while also creating a meaningful experience for family and friends. Myth #3: Only Certain Religions Allow Cremation Although cremation was traditionally prohibited in some religions, many faiths now permit it as a choice for final disposition. For example, the Catholic Church allows cremation as long as the remains are treated with respect, not separated, and buried or entombed in a sacred place. We can help guide you through understanding your faith’s perspective on cremation and work to accommodate any specific needs. Myth #4: Funerals Are Only for Immediate Family Funerals are a time for anyone who cared about the deceased to come together, pay respects, and find support in shared grief. Whether attendees are close relatives, friends, neighbors, or colleagues, everyone is welcome to honor the life of your loved one. These gatherings provide an opportunity for connection and healing during a difficult time. At Roupp Funeral Home, we believe in educating families and providing personalized support every step of the way. If you have any questions about burial or cremation options, we’re here to help. Reach out to us today to discuss how we can assist you in planning a meaningful tribute to your loved one.

For many, cemeteries evoke images of somber reflection, a place reserved for mourning and remembrance. However, cemeteries offer more than just a final resting place for loved ones. They can also be a source of profound mental, emotional, and even physical benefits. Whether you’re seeking peace, clarity, or a deeper connection with life, visiting cemeteries can be surprisingly therapeutic. Let’s explore why these tranquil spaces are good for your health.  1. Encourages Mindfulness and Reflection Walking through the serene paths of a cemetery invites mindfulness, allowing you to slow down and focus on the present moment. Cemeteries offer a rare opportunity to disconnect from daily stressors and reconnect with ourselves. The calm environment encourages quiet contemplation, helping visitors process emotions and gain perspective on life. The act of reflecting on the lives of those who have passed can be humbling and grounding. It reminds us of the preciousness of life and motivates us to live more intentionally. Such mindful practices have been linked to reduced stress, lower blood pressure, and improved mental clarity. 2. Provides a Peaceful Setting for Exercise Cemeteries are often designed with beautiful landscapes, featuring shaded walking paths, lush greenery, and historical architecture. These elements make them an ideal location for leisurely strolls or gentle exercise. Physical activity in such a peaceful environment can enhance your mood and energy levels, thanks to the release of endorphins. Walking among the gravestones also allows you to enjoy nature’s restorative effects. Studies have shown that spending time outdoors, particularly in green spaces, can reduce symptoms of anxiety and depression. The combination of physical movement and a serene setting makes cemetery visits beneficial for both body and mind. 3. Offers a Unique Connection to History Cemeteries serve as living museums, offering a tangible connection to the past. Reading the names, dates, and epitaphs on gravestones can spark curiosity about the lives and stories of those who came before us. Learning about local history or discovering forgotten tales can foster a sense of belonging. Engaging with history in this way can also provide comfort during times of personal struggle. Seeing the span of generations reminds us that challenges and triumphs are a shared human experience, offering reassurance that we’re not alone. 4. Promotes Emotional Healing For those grieving the loss of a loved one, visiting a cemetery can be a cathartic experience. Spending time at a gravesite allows individuals to express emotions, find solace, and feel closer to those they’ve lost. This ritualistic act of remembrance can help facilitate the healing process, providing a sense of closure and peace. Even if you’re not grieving, cemeteries can evoke feelings of gratitude and empathy. Reflecting on the fragility of life can inspire deeper connections with others and a greater appreciation for the present. 5. Cultivates Spiritual Growth Cemeteries are inherently spiritual places, inviting contemplation of life, death, and the mysteries of existence. For many, visiting a cemetery can strengthen their faith or spiritual beliefs, offering comfort in the continuity of life and the possibility of an afterlife. Engaging with these themes can help alleviate existential anxiety and foster a sense of peace with life’s inevitable cycles. Cemeteries encourage us to confront mortality in a way that’s gentle and reflective, leading to personal growth and greater inner peace. 6. Strengthens Community Connections Cemeteries are not just places of individual reflection; they are also spaces where communities come together to honor the past. Participating in memorial events, cemetery tours, or cleanup days can strengthen community bonds and foster a sense of shared purpose. Such activities remind us of the importance of collective remembrance and the value of preserving these sacred spaces for future generations. Making Cemeteries a Part of Your Routine Visiting a cemetery doesn’t have to be a rare occasion. Incorporating cemetery visits into your routine can provide a consistent source of calm and inspiration. Whether you’re seeking solitude, engaging with history, or finding a quiet place to walk, cemeteries can be a sanctuary for the soul. At Roupp Funeral Home, we understand the profound impact cemeteries can have on well-being. We encourage our community to embrace these spaces not only as places of remembrance but also as sources of healing and growth. Take a moment to experience the unique peace that cemeteries offer. You may find that these sacred spaces have more to offer than you ever imagined.

Dealing with the death of a loved one is never easy, and in times of grief, many questions can arise about what to do next. One of the most common questions concerns when to call a coroner. While this process can seem daunting, it is important to understand the circumstances under which a coroner needs to be involved. Here we’ll explain when and why a coroner may be required, and how to properly handle the situation.  What is the Role of a Coroner? A coroner is a medical professional responsible for investigating deaths, particularly in cases where the cause of death is unknown or suspicious. The primary goal of the coroner is to determine the cause and manner of death, ensuring that all legal requirements are met. They play a critical role when a death occurs under circumstances that need further investigation, or when it is required by law. However, not all deaths require the involvement of a coroner. In fact, there are many situations in which a coroner’s office does not need to be called, and the process of handling the deceased is much more straightforward. When the Coroner is Not Involved In most cases, when a loved one passes away under the care of a doctor, the coroner is not involved. For example: 1. When the Deceased Was Under a Doctor’s Care If the deceased had a known, terminal illness and was under the care of a doctor, the process is relatively simple. The attending physician will officially declare the death, which is often the case with those who are in hospice care or have a known terminal condition. Once the doctor pronounces the death, the funeral home can take over the responsibility of transporting the deceased. The body will be transferred to the funeral home where the family can begin making funeral arrangements. Since the death was anticipated and there is no suspicion of foul play or unusual circumstances, the coroner does not need to be involved. 2. When Death Occurs in a Healthcare Facility Similarly, when a person passes away in a hospital, hospice, or nursing home, and the death is expected or the person was under care for a terminal illness, the attending physician will handle the declaration of death. The funeral home will work directly with the healthcare facility to arrange for transportation of the deceased. When to Contact a Coroner In certain situations, the involvement of a coroner becomes necessary, especially when the cause of death is unclear, unexpected, or potentially suspicious. The coroner will investigate these circumstances, which often includes determining the cause of death, ruling out foul play, and ensuring proper legal documentation. Below are a few situations when a coroner must be called. 1. Unattended Death An unattended death refers to a situation where the deceased passed away without anyone present, or there was no one to witness the time of death. This might happen when someone dies suddenly at home or in a secluded place. In these cases, the coroner is called to investigate the circumstances surrounding the death. The goal is to ensure that there are no suspicious circumstances and that the cause of death can be determined. In some cases, the coroner may request an autopsy to investigate further, especially if the cause of death cannot be immediately determined. Once the investigation is completed, the coroner will release the body to the funeral home chosen by the next of kin. 2. Unexplained or Suspicious Death If the cause of death is not immediately clear, or if there are concerns about foul play, the coroner must be involved. This includes cases where someone dies suddenly without a known cause, or if there are indications that the death may not have been natural. For example, deaths from overdose, violence, or unexplained injuries require investigation by the coroner. The coroner will determine whether an autopsy is necessary to uncover the cause of death. Once the investigation concludes, the body will be released to the funeral home, and funeral arrangements can proceed. 3. Death Occurs in a Public Place If a person dies in a public place or under circumstances that seem out of the ordinary, the coroner may need to get involved. Whether it’s an accident, an unexpected death, or a death that happens in transit (e.g., while traveling or at work), the coroner will examine the scene and determine the appropriate next steps. In any case, the coroner's investigation will ensure that all legalities are met, and the cause of death is properly documented. The Role of the Funeral Director Once the coroner has investigated the death and completed their report, the funeral director can take over. A funeral director is the person responsible for coordinating the transportation of the deceased and arranging funeral services. However, a funeral director cannot transport the deceased until the coroner or another medical professional has pronounced the time of death. If you are unsure about whether the coroner needs to be involved, the funeral home can provide guidance. Funeral directors are experienced in working with coroners and will ensure that the proper steps are followed. How to Contact a Coroner If you find yourself in a situation where a coroner must be contacted, the first step is to call 911. When you call, inform the dispatcher that someone has passed away, and they will send either an emergency medical technician (EMT) or coroner to the scene. They will assess the situation, determine if an investigation is necessary, and take the required actions to ensure that the death is properly documented. Once the coroner’s investigation is completed, they will release the body to the funeral home. The family can then begin making funeral arrangements, and the funeral director will assist in guiding you through the next steps. Understanding when and why a coroner is needed can be an important part of navigating the loss of a loved one. If a death occurs under normal, expected circumstances, the process is often straightforward, with no need for the coroner’s involvement. However, in cases of unattended or unexplained deaths, the coroner must step in to ensure that the cause of death is properly determined. At Roupp Funeral Home, we understand that this process can be complex and emotionally overwhelming. We are here to guide you every step of the way, ensuring that all necessary procedures are followed with care and respect for both the deceased and their loved ones. If you have questions about when to call a coroner or need assistance with funeral planning, please reach out to us. We are here to help you navigate this difficult time.

The holiday season is a time of joy, family gatherings, and shared traditions, but for those grieving the loss of a loved one, it can also be an overwhelming and painful experience. At Roupp Funeral Home, we understand the unique challenges that come with facing grief during the holidays. That’s why we’re proud to offer our GriefShare program—a supportive environment where individuals can find healing, comfort, and community during this difficult time.  Why the Holidays Can Be Especially Challenging The holidays often magnify feelings of loss. Festivities and traditions can serve as painful reminders of loved ones who are no longer here. From the empty seat at the dinner table to cherished memories triggered by holiday songs or rituals, it’s natural to feel a sense of emptiness amidst the celebrations. Grief is not linear, and there is no “right” way to handle the emotions that arise. What matters is finding tools and support to help you cope in ways that honor your needs and the memory of your loved one. Practical Tips for Coping During the Holidays Acknowledge Your Feelings: It’s okay to feel sad, overwhelmed, or even angry. Recognizing and allowing yourself to experience these emotions can be an important part of the healing process. Plan Ahead: Decide in advance which holiday traditions you want to keep, adjust, or skip entirely. Communicate your feelings and intentions with family and friends to set realistic expectations. Create New Traditions: Consider starting a new tradition to honor your loved one’s memory, such as lighting a candle, sharing stories about them, or donating to a cause they cared about. Prioritize Self-Care: Pay attention to your physical and emotional needs. Ensure you’re getting enough rest, eating well, and taking breaks when you need them. Lean on Your Support Network: Don’t hesitate to reach out to friends, family, or a support group. Talking about your feelings and sharing your experiences can provide comfort and reassurance. Finding Support with GriefShare Grief can feel isolating, but you don’t have to face it alone. Roupp Funeral Home offers GriefShare , a 13-week support group a few times a year designed to help individuals navigate their grief journey. What is GriefShare? GriefShare is a safe, supportive environment where participants can connect with others who understand the pain of loss. Each session includes expert-led guidance, group discussions, and resources to help you work through your grief and find hope for the future. You’re welcome to join the program at any point during the 13 weeks. Whether your loss is recent or occurred years ago, our GriefShare group provides the tools and community you need to heal. You Don’t Have to Walk This Path Alone The holidays may never feel the same after losing a loved one, but with time, support, and self-compassion, they can become a season of remembrance and renewal. At Roupp Funeral Home, we’re here to walk alongside you every step of the way. If you’re ready to take a step toward healing, we invite you to join our GriefShare program. Let’s navigate this journey together. For more resources on coping with grief during the holidays, visit Grief.com or Vitas Healthcare .